Learn how to throw these four pitches
Former minor league and Texas A&M pitcher Mike DeLong shows you he throws a four-seam fastball, two-seam fastball, slider and, his...
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Sep 2, 2020
Learn to throw a fastball and curve ball
In this edition of our Sports Timeout Colin Jeun of the Tecumseh Thunder shows you what goes into throwing a fastball and curveball. He...
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Aug 25, 2020
Major benefits to practicing serve and return more often
With a noticeable influx of people playing tennis this summer we thought serving up a few tips from the court would be of interest to...
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Aug 18, 2020
Bending a soccer ball with Rob Arce
Bending a soccer ball that is an important skill. Rob Arce, of the Amherstburg Soccer Club takes a minute to show you how it's done in...
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Aug 5, 2020
Maximize your golf swing power
On this edtion of our Sports Timeout Shawn Sehra, of Hambleton Golf, shows you how to get the most out of your golf swing. He shows you...
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Jul 31, 2020
Sports timeout with Dr. Luigi Albano
In this edition, Dr. Luigi Albano of Walkerville Chiropractic discusses the road an athlete travels after sustaining an injury. He tell...
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Jul 20, 2020
The Power Of Positivity with Krystalann Bechard
Krystalann Bechard's zest for life is infectious. In this edition of the Powerplay Sports Timeout the Tecumseh Vista grad tells us her...
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Jul 15, 2020
Hydration with Shane Topalovic
With the hotter weather comes the importance of tending to hydration. In this Powerplay Sports Timeout Shane Topalovic of Next Level...
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Jul 10, 2020
Improve your putt with the help of Dave Deluzio
Our first installment of the Sports Timeout is hosted by Roseland Golf pro Dave Deluzio who aims to help golfers lower their scores by...
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